Thursday, December 31, 2009
Wednesday, December 30, 2009
Great Tutorials
Here are a couple tutorials that im planning on doing and i thought i would share the url, for the tutorial with you so that you to can try them out. So here is the first one.
1.Button Bracelet
http://blog.creativekismet.com/2006/07/03/button-bracelet-tutorial/
1.Button Bracelet
http://blog.creativekismet.com/2006/07/03/button-bracelet-tutorial/
2. Scrabble tile pendant
I love this!! it is so cute.
Monday, December 28, 2009
Great Recipes for Kids
Fruit Ka-Berry Bobs, by Strawberry Shortcake
http://www.agkidzone.com/assets/activities/ss/blbry_kaberrybabs_rc_ss/blbry_kaberrybabs_rc_ss.pdf
here is the link for the instructions. This is a great recipe for little helpers ages 2-up. My daughter is 2 and she loved it.
Banana in a Blanket
Preparation time: 5 minutes
1 (6 inch) whole wheat tortilla
1 tablespoon reduced-fat smooth peanut butter
1 medium banana
1 teaspoon maple syrup or honey
1 tablespoon crunchy, nutty nugget cereal
Instructions: Lay tortilla on a plate. Spread peanut butter evenly on the tortilla. Sprinkle cereal over peanut butter.
Peel and place banana on the tortilla and roll the tortilla. Drizzle maple syrup or honey on top.
Optional: garnish with more cereal on top.
Serves: 1½ Cup of Fruit per ServingFruit and/or Veggie Color(s): White
Nutrition Information per serving: calories: 303, total fat: 6.4g, saturated fat: 1.2g, % calories from fat: 17%, % calories from saturated fat: 3%, protein: 9g, carbohydrates: 63g, cholesterol: 0mg, dietary fiber: 7g, sodium: 306mg
Each serving provides: An excellent source of fiber, and a good source of vitamin C, folate, magnesium and potassium.
Recipe was developed for Produce for Better Health Foundation by Chef Mark Goodwin, CEC, CNC. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
http://www.agkidzone.com/assets/activities/ss/blbry_kaberrybabs_rc_ss/blbry_kaberrybabs_rc_ss.pdf
here is the link for the instructions. This is a great recipe for little helpers ages 2-up. My daughter is 2 and she loved it.
Banana in a Blanket
Preparation time: 5 minutes
1 (6 inch) whole wheat tortilla
1 tablespoon reduced-fat smooth peanut butter
1 medium banana
1 teaspoon maple syrup or honey
1 tablespoon crunchy, nutty nugget cereal
Instructions: Lay tortilla on a plate. Spread peanut butter evenly on the tortilla. Sprinkle cereal over peanut butter.
Peel and place banana on the tortilla and roll the tortilla. Drizzle maple syrup or honey on top.
Optional: garnish with more cereal on top.
Serves: 1½ Cup of Fruit per ServingFruit and/or Veggie Color(s): White
Nutrition Information per serving: calories: 303, total fat: 6.4g, saturated fat: 1.2g, % calories from fat: 17%, % calories from saturated fat: 3%, protein: 9g, carbohydrates: 63g, cholesterol: 0mg, dietary fiber: 7g, sodium: 306mg
Each serving provides: An excellent source of fiber, and a good source of vitamin C, folate, magnesium and potassium.
Recipe was developed for Produce for Better Health Foundation by Chef Mark Goodwin, CEC, CNC. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
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